Working ways to increase penis at home

How to increase penis at home? This problematic question is one of men around the world. Someone relies on medicinal creams and ointments, and someone gives preference to the operation, due to the fact that surgery — the best way out of this situation.

But before proceeding to action, and do increase the size of penis, it is necessary to understand with the generally accepted indicators: length and width.

What size penis is considered normal

how to enlarge penis

To 17 years can be said that the penis is completely formed, its further growth will be negligible. After 18 years, the authority will only increase in scale, its length will remain unchanged.

The male sex organ grows and develops under the influence of the hormone testosterone. But it happens in the period of puberty.

The average or normal size – the concept is quite abstract, but depends on several factors:

  1. The age of the men.
  2. Nationality.
  3. The growth and development of muscle mass.

A man aged 20-25 years is a formed body, his bone skeleton does not grow and does not develop, I could tell you about the sexual body. The level of hormones in the body is stable and no effect on the reduction or enlargement of the penis testosterone does not.

In adolescence, the hormone levels unstable, the skeleton is in the stage of formation, and bodies are still growing and developing. And together with him and "men of dignity".

With the years the situation will change, and already in an advanced age, men aren't as fixated on size. In this period, if we are to believe the research, the penis is undergoing some changes. But not upwards, but downwards. However, these changes it is difficult to call it expressive.

Nationality has a certain influence on the growth and development of the penis. But it is worth it to consider this factor decisive.

There is an opinion that they have a high and muscular man penis size more. Studies on this topic have not been conducted, therefore, to confirm or refute this information, the science is not yet able to.

The rate of the size of the penis in men 18 years and older table:

The average size of the The largest size The lower middle
15 see from the 18 see from 11 see and less

These indicators relate to the length of the organ, but also worth to take into account the width of the:

The diameter of the The lower middle
12 see less than 12 see

To properly measure the size of the penis is simple: it does it in a state of erection, using dimensional tape.

Is it possible to enlarge penis

For many normal penis size – the concept is very abstract, and despite the high indicators, the man may have problems in relationships with women.

In such a situation, and "born" desire to increase the size of the value. But actually it do and what will be the results?

Change the status of the penis will help the following methods:

  • Creams and ointments – their effectiveness of many people challenged, but some men claim to use similar drugs, they were able to achieve good results (a gain of 3-5 cm).
  • Another method of – operation. Be carried out in the clinic and requires certain material costs.
  • Jelcing – this is a technique to perform certain exercises. The technique originally from the East, will require effort and patience.
  • Exercises for the enlargement of the organ. The simplest – is to exercise on a stationary bike.

Increase the size of the penis is possible, but for a start it is necessary to find an effective way. Because it is not the fact that the cream, ointment or exercise will bring a specific person to benefit. Deal will have to be by trial and error.

Ways of penis enlargement

There are several methods that are fundamentally different from each other. But they require a lot of attention on the part of those who want to increase the size of the "dignity".

You can start with a massage — this method of exposure is aimed at improving blood flow to the tissues. Massage is carried out in several stages, to eliminate the stagnation of blood.

Massage is carried out need to himself a body, and the lower part of the abdomen and the area of the scrotum. Do the massage in a circular movements, put your hands on your lower abdomen, smoothly fall is on the scrotum and penis body. Massage will help improve blood circulation, but you will need to do it regularly.

penis enlargement

Massage technique a detailed description of the procedure:

  1. Worth it lead the penis in state of erection, performs the movement up and down.
  2. When erection occurs, grab penis 2 palms immediately.
  3. Then you need to get the foreskin aside, perform this movement 30 times.
  4. After the jump directly to rub, firmly squeeze the hands of the suitcase, but so that there was no discomfort or pain.
  5. Move your hands from the bottom up, without touching the foreskin.

The duration of the massage should be from 5 to 15 minutes, it is advisable to do it 3 times a week.

Jelcing and its principles

Massage has some similarities with jelcing, but there are also differences. How to perform jelcing and what is the success rate of the method?

Jelcing – it is a technique that is associated with the use of tissue trauma. They are easy to treat, but at the site of damage to form a fibrous fabric, she increases with more activity, which leads to a higher authority in scope and length.

Jelcing simple exercise:

  • Start stands for heating: it is possible to take a warm shower, or you just do tile. Connect to the penis, a soft cloth, moistened in warm water.
  • After bringing the body into a state of erection in 50-70%, clasp her two fingers by the grip OK.
  • Move the fingers are not relaxed grip in europe, a member from the scrotum to the foreskin. The capture of the authority of the fingers of the other hand, after the execution of the movement.
  • Repeat the exercise 30 times, the degree of acuteness: the average.
  • The procedure of rounding procedures with heat (shower, tiles, etc.).
Jelcing requires persistence and regular organisation. In the opposite case the effect of treatments will be dubious.

Exercises for penis enlargement

Some exercise will help improve blood circulation in the groin area. The length of the authority and effectiveness will improve if:

  1. Get up, and keep your back straight, relax the area of the lumbar and lift alternately each knee, pushing them to the chest, if it allows for stretching. Exercise repeat 15 to 35 times.
  2. Lie on your back, closed below the area of the pan roller. Keep your hands along the body. Lift the pelvis, forming an angle of 70 degrees. Exercises repeat up to 50 times.
  3. Stretching, exercises are carried out regularly. The principle is simple: only need to put away the foreskin, when the authority is located in a quiet condition. The length of the procedure takes from 5 to 15 seconds. But while a person can not feel pain or discomfort.

Exercise can be combined with reasonable physical effort, aimed at training the pelvic floor muscles and buttocks.

Vacuum pump

Pump – this medicine help to increase blood flow to the authorities, and at the same time increase its volume. The use of a vacuum pump has a number of drawbacks, the main of which is accepted – stretching of the skin. For this reason, the pump used with caution, to harm the body. In addition, the effect of the use of the device is temporary and passes quickly.

Also includes cargo

Exercises for penis enlargement are of a different nature, may be based on hover of the goods. Treatments are carried out using terminals and cargo.

The essence of the method consists in the application of the body organ trauma, which forces the fibro – cartilage tissue will grow.

How works the method:

  • penis wind elastic bandage;
  • put on a head clamp;
  • after the clip the hung weights.
This method can cause unpleasant feelings, but in its effectiveness are few who doubt. Often also includes the cargo is perceived as an alternative to surgical intervention.

Attachment

It is an alternative to suspension. The extender is worn 3-4 hours per day, gradually increasing the load and the load, thereby the duration of the procedure up to 6-8 hours. When this wear the extender have to 30-90 minutes, thereby increasing the duration of the procedure gradually. The Interval between the "approaches" can be anyone.

load for penis enlargement

Before using it is worth it to spend on massage or warm the penis warm own. This will increase the effectiveness of the extender. The device is worn for 6-8 months, ending when the desired result is achieved. The effect of the procedure will appear for 4 months.

Medical therapy

Creams, ointments and gels for increasing the volume of the penis – this is a series of products, which have a different effect:

  1. Saturate the body with useful trace elements and vitamins.
  2. Increase blood flow to the tissues.
  3. Stimulate the production of testosterone in the body.

Tablets and Supplements

Drugs that have different efficacy. These drugs act not only on the growth of the penis, which help to:

  1. Increase the duration of sexual intercourse.
  2. To improve its quality.
  3. To control the process of ejaculation.

Medicines that you are taking on a long-term basis, often are used to increase the potency. When performing the massage, the suspension of cargo and so on pharmacotherapy may exist as a supplement to other procedures.

Extenders for penis

It is a device which used to increase the length and width of the body. Nozzles are sold in specialty stores, their price ranges in different limits.

The extender can make penis larger, increase in length up to 3.5 cm, width up to 2.5 can be found Here all depends on the device itself. During intensive movement of the nozzle remain in place, there is no need to use creams or ointments.

Surgery

The operation to increase the male dignity is performed under general anesthesia. Principle of the procedure lies in the fact that dr. open your eyes, what is "hidden". On the authority of the doctors do not affect.

They remove the skin veils the scrotum, restricting their, what, and going on penis enlargement. On average, manage to achieve good results, the length of the body increases to 2-5 refer to the Operation belongs to the plastic surgery and carried out at the clinics.

Want to make the sexual organ is more, the men often addresses the the reckless deeds and willingly go to the experiments. But it is worth to lose vigilance, because the use of pills or use the cream you can meet with various consequences. It also contains the goods, extenders or surgery – it is a personal choice of each. But still it is worth risking health for the sake of dubious results.

16.04.2019