Many men who are struggling with the inability to satisfy their partners in bed because of a modest penis size embarrassed to seek help in institutions and prefer to look for a method that could be applied to domestic conditions, but to have been so effective. Then come to the aid of the centuries-old experience of our ancestors. At various times, representatives of different nations were looking for and tried out new methods of manipulation aimed at increasing the sexual organ and perseverance in this necessary results.
With all the diversity of methodologies and unique ways, the basic principle and the main goal remains the same – send in the cavernous body of the penis more blood and increasing blood circulation in the organs of the pelvic area. Achieve similar objectives leads to the penis enlargement in both volume and length, what is so eager to many men, to whom nature has given the relatively modest size of male dignity.
One of the examples of an effective method of penis enlargement is the technique of milking. Many centuries of arab men with this method to achieve the desired size, significantly increases the penis compared with the usual authority which falls to them by inheritance. The technique is very simple, but good. Massage does not take much time, just every day, devote 10 minutes to practice and after a while the result will be obvious. For those who want to achieve instant results, does not apply in this effort and enough patience, it is worth paying attention to other ways to solve the problem of a small member, because all of the methods used in the home requires perseverance and a steady implementation in the course of the month.
And so, directly massage technique is used when not erect state, a member of the drawn out both hands, changeable, changing one to the other. Carry out the procedure should be smart, but very carefully, to avoid damage to the blood vessels. No exercise may not cause in it feeling of discomfort or pain.
The essence is simple, holding with the base of the penis with two fingers, like rings, need to draw a member of the side, in this drawing the hands to the head. On the trail in one hand goes the other, thereby making up the blood in the cavernous body. The erection is during this kind of massage are prohibited. In his every speech should pause, that will help to increase the duration of sexual intercourse and wait for the moment of ejaculation.
As well at home, you can resort for help to the expander. The essence of the work expander to pull the penis and increase the volume of the cavernous bodies, which behind means to increase the flow of blood and therefore the organ itself. Constantly use leads to the achievement of stable enlarged penis. It should also be noted that the expander helps to get rid of the penile curvature, which is a problem not only aesthetic, but also may cause a violation of a erection due to the deterioration of blood circulation. The use of the expander in compliance with all guidelines and safety measures has virtually no contraindications and side events.
In a domestic environment will effectively use Kegel exercises focused on the pelvic muscles. This simple method will allow you to increase the libido, helps control ejaculation, contributes to a better blood circulation in the pelvic area, which, as already mentioned, directly affects the blood flow to the member and its size when erect.
The muscle that usually helps to stop the urination, and either the same times, when the inability to get to the latrine and will be the main in this method.
One of the most common methods: stretch the muscle, and keep it in this state for 15 seconds, then release at the same time. It is necessary to start with 20 repetitions, the number of which every day increase. A week later, it is necessary to do 50 repetitions. To perform the exercise is best in a standing position or in a lying down position. Quick results, as to be expected. The effect of the training will be evident across the floor years regular sports, so this again will require patience and belief in the desired result.
